Stress Less  and Achieve More
Four ways to become accountable today! The keys to brand success are self-definition, transparency, authenticity and accountability. Simon Mainwaring   Do you have issues with staying accountable? You come up with great ideas, and they never get done,? You have essential tasks to do that...
How multitasking is slowing you down! “A person who is interrupted while performing a task takes 50% more time to complete it and make 50% more errors.”  ― David Brooks   It doesn't matter how much we practise multitasking, multitasking is not going to make...
How to master the art of focus using meditation Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom. – Buddha Focus from distractions is...
How to cultivate the ability to concentrate on a single object. “the mind is a great slave but a terrible master” As a sage once said, “the mind is a great slave but a terrible master”; most of us live our...
How the first hour of the day could be hiding the key to your success Life without a purpose is a languid, drifting thing; every day we ought to review our purpose, saying to ourselves, This day let me make...
How some people get all the luck! Remember that sometimes not getting what you want is a wonderful stroke of luck. Dalai Lama XIV   There's no denying that luck or bad luck will hit some more than others. If you're born in a...
Motivational Monday with Alice “Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being...
Systemise your work and personal life in 7 easy steps For every minute spent in organizing, an hour is earned. -Benjamin Franklin Kanban is a system developed by Taiichi Ohno that he designed while working for Toyota. The system was designed to...
  We are not the stuff that abides, but patterns that perpetuate themselves ― Norbert Wiener   The first time I heard of the term mind maps I was as a young 12-year-old kid, my dad had bought a VHS video series,  by a lecturer...
   Focus on being productive instead of busy -Tim Ferriss When 'saving the world' or any big project for that matter, the end goal can often feel overwhelming. You start to develop a to-do list. Try to tackle each problem in very...