Systemise your work and personal life in 7 easy steps
Systemise your work and personal life in 7 easy steps For every minute spent in organizing, an hour is earned. -Benjamin Franklin Kanban is a…
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Motivational Monday with Alice
Motivational Monday with Alice “Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead…
How to build your community
5 keys to building your tribe “I alone cannot change the world, but I can cast a stone across the waters to create many ripples.”…
7 lessons we can learn from Arnold Schwarzenegger
7 lessons we can learn from Arnold Schwarzenegger “The mind is the limit. As long as the mind can envision the fact that you can…
How the first hour of the day could be hiding the key to your success
How the first hour of the day could be hiding the key to your success Life without a purpose is a languid, drifting thing; every…
Gradual and incremental improvements are the key to bettering our eating habits.
Gradual and incremental improvements are the key to bettering our eating habits. If I hadn’t known better and spotted this mistake quickly, I probably…
Build your confidence with- The Asking Challenge!
Build your confidence with- The Asking Challenge! Each time we face our fear, we gain strength, courage, and confidence in the doing. -Theodore Roose Asking…
Everything starts in our mind: including food
Everything starts in our mind: including food Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor. Our upbringing, society…
‘You Are Going To Die’
“You are going to die” ”I’m not afraid to die, I just don’t want to be there when it happens” -Woody Allen This…
Why “follow your passion” is BAD advice!
Why “follow your passion” is not good advice! If I was to follow my passion for tasty plant-based food I would have opened a plant-based…